Exclusive: George Russell reveals psychologist help: 'Not necessarily for tough times'

George Russell has shared insights into his experience with a sports psychologist, which he has utilized since 2020 to enhance his performance in Formula 1. Despite facing a challenging season and being significantly behind teammate Kimi Antonelli in the standings, Russell emphasizes that his sessions are not solely for coping with adversity but also for maximizing his potential and managing race pressures effectively.

Russell acknowledges the support from his fiancée Gwen Lagrue and team principal Toto Wolff, which has been crucial during tough times. He believes that reflecting on his past successes helps him maintain confidence and focus on his strengths as he navigates the remainder of the season, despite the setbacks he has encountered.